Harmony in the Home:
Therapeutic Home Organizing and Coaching

Are you feeling anxious and overwhelmed by the chaos of your home environment? Are you having difficulty opening your mail, bills are piling up and creating havoc in other areas of your life? Are you faced with the daunting and painful task of cleaning out a loved one’s home after a devastating loss? Often when we have difficulty tending to our outer environment, this represents challenges in our inner landscape.

With the support of a nonjudgmental and caring guide alongside you, we will use Internal Family Systems and Mindfulness-based approaches to identify what parts of yourself are having difficulty attending to your environment. We will explore your internal thought patterns and emotions,clear out old and unneeded physical and mental burdens and develop strategies and a plan to overcome these obstacles and transform your home into a sanctuary that nourishes your mind, body, and soul.

Once we have a plan in place, I will be available to you for ongoing coaching for the determined length of the project to help keep you on track, and navigate any challenges that may arise as you continue to develop confidence and consistency on your path to cultivating more harmony in your home.

Don't let the frustrations of being stuck at home overwhelm you - take charge of your well-being and start your journey towards a more harmonious and fulfilling environment today.